Andrew Richardson

On itunes Buy on Amazon

Tracks lyrics

Title Lyrics Time
1
Luck Be a Lady 3:28
2
If I Were a Bell 2:36
3
I'll Know 5:03
4
I've Never Been in Love Before 2:56
5
Understanding First 3:57
6
Extended 22:15
7
Goal Setting 33:37
8
Attention and Tips 22:43
9
Review and Refocusing 12:47
10
The Profound Human Givens Orga 5:28
11
Anchoring 9:30
12
Depression 21:57
13
Padman and Roberta 4:12
14
Introduction 14:24
15
Three Steps Taking Hold 3:45
16
Future 22:27
17
Donald 3:59
18
Relaxation & Empowerment 31:57
19
Three Reframes 2:52
20
Narrative Reframing 20:47
21
Part 2 27:23
22
Using Rewind 3:48
23
Three Techniques 25:35
24
Nhs Scorpion 4:10
25
Privacy 3:40
26
How Dreaming Too Much Will Lea 4:58
27
Progressive Muscle Relaxation 3:28
28
Priming 8:30
29
Good Therapy 4:00
30
Do Do Bird 3:50
31
Not Tips 3:16
32
Goals & Rehearsal 19:32
33
Introduction 4:42
34
Freddie Failure 4:04
35
Welcome to Holland 2:44
36
Trauma Examples 3:14
37
Tricia's Story of Recovery Hap 3:42
38
Two Suggestions 3:33
39
Havana 6:56
40
Waking Up 3:59
41
No Confidence 4:06
42
Building Resources 37:07
43
Part 4 11:55
44
Rosannas Words 7:10
45
Relaxation and Your Needs 21:54
46
Finding Trauma 4:56
47
The Old Coin 4:14
48
Changing the Triggers 23:54
49
Stigma 5:00
50
Giant Steps 4:39
51
Focus on Emotions Much More Th 4:28
52
Hashim Theme (feat. Sarina Sun 3:42
53
Peashooter 4:13
54
Ros and Barbara 4:48
55
Breathing Meditation 16:24
56
Hope and Meditation 25:23
57
Fiona Family Stigma 3:42
58
Observing Self 2:46
59
Depression Anxiety Sleep 2:21
60
Contract 4:51
61
Root Cause 3:13
62
PArt 1 11:18
63
Man on Train 3:38
64
Counsellor Counts 4:49
65
Confidence and Confusion 2:52
66
Harold 4:16
67
Isabel Drowning 5:54
68
Normalisation 3:52
69
My Time of Day 1:42
70
Father, Son and Horse 2:49
71
What Is Going On? 18:51
72
Tipping 3:00
73
Part 3 11:57
74
Expectancy 3:24
75
Depression Is an Exhausted Min 2:16
76
Healing Emotion 3:26
77
Rachel Drowning 3:32
78
Three Snippets 2:20
79
Vincent, Act II: Doctor (Saint 7:15
80
Preparing 24:03