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MP3 1. Yogani - Introduction
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MP3 2. Yogani - Chap 1: Breath and the Life Fo
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MP3 3. Yogani - Chap 2: Spinal Breathing Prana
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MP3 4. Yogani - Chap 2: How to Do Spinal Breat
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MP3 5. Yogani - Chap 2: When and Where to Do S
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MP3 6. Yogani - Chap 2: Initial Questions On P
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MP3 7. Yogani - Chap 2: Enhancing the Effectiv
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MP3 8. Yogani - Chap 2: Full Yogic Breathing
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MP3 9. Yogani - Chap 2: Opening On Inhalation-
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MP3 10. Yogani - Chap 2: A Gentle Lifting of th
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MP3 11. Yogani - Chap 2: Cool and Warm Currents
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MP3 12. Yogani - Chap 2: The Possibilities
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MP3 13. Yogani - Chap 3: Journey to Inner Space
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MP3 14. Yogani - Chap 3: Managing Our Purificat
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MP3 15. Yogani - Chap 3: The Duration of One Sp
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MP3 16. Yogani - Chap 3: Spinal Breathing Sessi
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MP3 17. Yogani - Chap 3: Using the Clock Versus
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MP3 18. Yogani - Chap 3: Mixing Other Practices
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MP3 19. Yogani - Chap 3: Alternate Nostril Brea
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MP3 20. Yogani - Chap 3: Spinal Breathing as a
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MP3 21. Yogani - Chap 3: Self-Pacing
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MP3 22. Yogani - Chap 3: Breathing Slowing Down
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MP3 23. Yogani - Chap 3: Sexual Arousal in Spin
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MP3 24. Yogani - Chap 3: Energy Flowing in the
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MP3 25. Yogani - Chap 3: Perspiration During Sp
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MP3 26. Yogani - Chap 3: Changes in Digestion
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MP3 27. Yogani - Chap 3: Electric-Like Currents
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MP3 28. Yogani - Chap 3: Benefit of Yoga Postur
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MP3 29. Yogani - Chap 3: Automatic Yoga and Its
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MP3 30. Yogani - Chap 3: Energy Experiences and
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MP3 31. Yogani - Chap 3: Relationship of Energy
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MP3 32. Yogani - Chap 3: Changing Character of
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MP3 33. Yogani - Chap 3: The Heart Space
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MP3 34. Yogani - Chap 3: Opening of the Third E
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MP3 35. Yogani - Chap 3: The Tunnel and Star
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MP3 36. Yogani - Chap 3: Lower and Higher Being
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MP3 37. Yogani - Chap 3: Chakras and Kundalini
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MP3 38. Yogani - Chap 3: Avoiding a Premature C
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MP3 39. Yogani - Chap 3: The Evolution of Ecsta
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MP3 40. Yogani - Chap 4: The Cosmic You
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MP3 41. Yogani - Chap 4: The Marriage of Opposi
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MP3 42. Yogani - Chap 4: Ecstatic Bliss
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MP3 43. Yogani - Chap 4: The Infinite Self and
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MP3 44. Yogani - Further Reading and Support
