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MP3 1. Saba Moor-Doucette - Introduction
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MP3 2. Saba Moor-Doucette - Chest 1: Explanation
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MP3 3. Saba Moor-Doucette - Chest 1: Autosize
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MP3 4. Saba Moor-Doucette - Chest 2: Explantion
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MP3 5. Saba Moor-Doucette - Chest 2: Autosize
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MP3 6. Saba Moor-Doucette - Chest 3: Explantion
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MP3 7. Saba Moor-Doucette - Chest 3: Autosize
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MP3 8. Saba Moor-Doucette - Arms 1: Explantion
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MP3 9. Saba Moor-Doucette - Arms 1: Autosize
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MP3 10. Saba Moor-Doucette - Inner Arms 2: Explantion
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MP3 11. Saba Moor-Doucette - Inner Arms 2: Autosize
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MP3 12. Saba Moor-Doucette - Total Arms 3: Explantion
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MP3 13. Saba Moor-Doucette - Total Arms 3: Autosize
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MP3 14. Saba Moor-Doucette - Abs Explantion
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MP3 15. Saba Moor-Doucette - Abs Autosize
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MP3 16. Saba Moor-Doucette - Thighs & Glutes Explanation
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MP3 17. Saba Moor-Doucette - Thighs & Glutes Autosize
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MP3 18. Saba Moor-Doucette - Legs 1: Explantion
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MP3 19. Saba Moor-Doucette - Legs 1: Autosize
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MP3 20. Saba Moor-Doucette - Legs 2: Explantion
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MP3 21. Saba Moor-Doucette - Legs 2: Autosize
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MP3 22. Saba Moor-Doucette - Legs 3: Explantion
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MP3 23. Saba Moor-Doucette - Legs 3: Autosize
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MP3 24. Saba Moor-Doucette - Hands Explantion
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MP3 25. Saba Moor-Doucette - Hands Autosize
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MP3 26. Saba Moor-Doucette - Fingers Explantion
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MP3 27. Saba Moor-Doucette - Fingers Autosize
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MP3 28. Saba Moor-Doucette - Wrist Explantion
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MP3 29. Saba Moor-Doucette - Wrist Autosize
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MP3 30. Saba Moor-Doucette - Neck Explantion
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MP3 31. Saba Moor-Doucette - Neck Autosize
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MP3 32. Saba Moor-Doucette - Head & Neck Stretch
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MP3 33. Saba Moor-Doucette - Shoulders Explantion
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MP3 34. Saba Moor-Doucette - Shoulders Autosize
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MP3 35. Saba Moor-Doucette - Back Stretch 1: Explanation
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MP3 36. Saba Moor-Doucette - Back Stretch 1: Autosize
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MP3 37. Saba Moor-Doucette - Side Stretch
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MP3 38. Saba Moor-Doucette - Back Stretch 2
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MP3 39. Saba Moor-Doucette - Outside Car Stretches
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MP3 40. Saba Moor-Doucette - Summary and Further Inspiratio
